How to learn to move objects with the power of thought. How to move objects with your mind

According to researchers, almost every person is able to move objects with just one thought. Telekinesis can be learned without even having the slightest ability. It’s just that such abilities are inherent in a person from birth. The main thing is faith. Once you believe in your abilities, you will be able to achieve the desired result. You can develop this ability in yourself. At first, of course, it may not work out, but you shouldn’t give up right away. You must be patient, persistent and practice a lot, this is the only way you can learn telekinesis. How to learn to move objects with your eyes if you do not need the help of teachers, but want to do everything yourself.

How to learn to move objects with your eyes step by step

You should start with the most basic exercise – “moving the void.” Look at one point and mentally, subconsciously, begin to imagine that you are trying to move the void. This exercise is necessary in order to learn concentration. You will learn to concentrate your gaze and your attention.

At the same time, your body should be relaxed. But at the same time, the hands must move. Exercise until you feel that the tension in your muscles gradually begins to go away. Even when you move your arms, there should be no tension.

If something doesn’t work out, you still continue your studies, don’t stop. It is not always so easy to become a real professional, but experience comes only when a lot of effort and daily training are put into it.

There is another way to learn how to move objects with your eyes. After the first preparation with moving the void, you can start moving any objects. Try doing the work with a piece of paper. You will need a small piece of paper that will need to be folded twice perpendicularly. Insert a pin or a regular needle into it, into a plastic cap, a cork, or into plasticine, and place a piece of paper on the middle of the needle.

The needle and leaf should be at the same eye level, but at a distance of two to three meters. Try to focus on the solar plexus, feel the current passing through your hands and fingers, you feel a slight tingling sensation. When your palms are opposite each other, there should be a feeling that something is stopping you from touching them.

Now sit in a place where it is well lit. Place your hands on a piece of paper and concentrate all your attention on it. Try turning it over. Just throw all thoughts out of your head, they will only bother you, breathe calmly and deeply. It is best to do such exercises at night and for at least 30 minutes.

Instructions

Start with “moving the void” exercises. Look anywhere and subconsciously “move the void.” This will teach you to concentrate your attention and gaze.

Try to relax your body muscles, but your arms should still move. Practice persistently until the tension in the muscles when moving your arms subsides.

Start practicing moving material things. Take a small piece of paper and fold it in half perpendicularly twice. Stick a sewing needle or pin into a plastic bottle cap, cork, or lump of plasticine. Place a folded piece of paper on the middle of the needle.

Place the needle and leaf at eye level, at a distance of 2-3 meters, to prevent the possibility of breath getting in.

Try to focus on the solar plexus, feel with your hands how the warmth moves from it. Feel a slight tingling and warmth on your fingertips and palms. If you turn your palms towards each other, you should feel some tension, as if there is an inflated balloon between them.

Relax, sit comfortably. The place for the exercise should be well lit. Bring your hands to the piece of paper and, concentrating, try to turn it over with the power of your thoughts.

At this moment, don’t think about anything, relax, get all thoughts out of your head, breathe deeply. You just have to want the leaf to turn and see this process internally.

Do the exercise for about thirty minutes each time. It is best to do this at night, as the brain is less active at this time of day.

Don't get discouraged or doubt your abilities. If you don’t succeed right away, then rest assured that success will come after three to five days of constant training.

Remember: the most important thing in this matter is faith in yourself and your abilities. If you are confident in yourself, you will definitely achieve the desired result.

In the world we are accustomed to, the skill of moving objects with our thoughts, or telekinesis, is nothing more than an illusion. Simply put, focus. In order to demonstrate such a trick, for example, to your children, you don’t have to be Copperfield. Let's try to move an object mentally at home.

You will need

  • - powerful magnet
  • - table or board
  • - a small metal object

Instructions

Video on the topic

note

Not all metals and alloys are susceptible to magnetism. Choose products that attract well.

When demonstrating a trick, try not to touch the magnet on the inside surface of the table, this can ruin everything.

If the table is quite thick or has any technological protrusions, this may complicate the task. Perfect fit dining tables, consisting only of a tabletop and legs.

Lean closer to the object of “telekinesis”, make distracting movements so that the viewer does not pay attention to the left hand.
Alternatively, a magnet can be attached to the knee. In this case, both your hands will be free, but you will lose some freedom of movement of the object.

Telekinesis is the ability to move items with just the power of thought. More than once, scientists have described cases of non-contact movement of things, but they could not give a scientific explanation for these facts. Most often for the ability to move items thinking, as well as playing music, requires a certain gift, but this can be achieved through hard training.

You will need

  • - a plastic cup;
  • - match;
  • - thread.

Instructions

First, take a look at your ancestry. Perhaps there were already people in your family who possessed telekinesis. Ask your grandparents. If you are lucky enough to have paranormal abilities in your family tree, it will be much easier for you to learn how to move items without touching them. In addition, you can even do without training, since your abilities can awaken at any moment.

If there are no sorcerers in your family, do not be upset, you can achieve everything on your own. Find a point on the wall (if you have new wallpaper without stains, draw it yourself) and concentrate your attention on it every day for 15 minutes. You should sit comfortably and be relaxed. Imagine that rays are emanating from your eyes and resting on a point.

After you have learned to concentrate your attention without any problems, complicate the exercise. Now look continuously at the point, while rotating your head. If this exercise was easy for you, draw a second point on the wall slightly lower than the first and, concentrating on the top one, smoothly move your gaze to the bottom one. You should have the feeling that your gaze is glued to the top point and is pulling it down.

Take a plastic cup and place it in front of you on a hard chair. At the same time, sit on the floor. Making passes over the glass with your hands (which ones exactly - your intuition will tell you), use the power of thought to move it from its place. If you do this exercise carefully and regularly, results should appear within a week.

Take a match, tie it by a thread and hang it up. Now, making passes with your hands, try to make the match turn around its axis. The result should also appear within a week.

Once you have successfully mastered the exercises of moving a plastic cup and a match, you can move larger items, guided by the same principle.

Sources:

  • How to learn telekinesis
  • how to lift an object with your mind

Concentrating attention and thoughts requires a lot of mental energy. Any external stimuli can distract a person from the object of concentration. It can also be difficult to concentrate when doing routine work. Special exercises and a fresh look at familiar things will help you maintain a steady interest in the problem you are considering.

Instructions

An important factor for successful concentration is the absence of external stimuli. When you are reading a book, writing or thinking about something, any sound or movement can distract your attention. It is most difficult to concentrate in crowded and noisy places. If you work from home and your loved ones are watching TV, talking loudly and constantly asking questions, you will not be able to fully concentrate on the task at hand. Try to isolate yourself as much as possible from external irritants. Find a secluded and quiet place where you can be more productive. If you can’t find such a place, try to mentally isolate yourself from the events happening around you. Imagine that your head is in a large glass ball, and all external sounds bounce off it without reaching your attention.

When you need to concentrate on routine work or a boring lecture that is not interesting, try to find something new in it. Look at familiar things from a different perspective. Let's say you're listening to the tenth report at a conference, your attention wanders and thoughts left in an unknown direction. Imagine yourself as a person encountering the topic being presented for the first time, as if you accidentally walked into the room. Find points in the report that might interest you. This may be an opinion different from yours on already known things, some previously unstudied figures, facts and formulations of terms. You may be interested in the speaker's unusual speaking style and ability to present complex material in an accessible manner.

Learn to concentrate thoughts will help special exercises. Place any object in front of you - an apple, a vase, a matchbox or a watch. Focus your attention on the selected object. Look at it from different angles. Pay attention to the color, volume, shape, smell, sensations when touching the object. Try to keep your attention clearly and think about the subject for at least two minutes. As soon as you notice that your attention has moved away from the object of concentration, gently bring it back and continue the exercise. Do the exercise every day for 5-10 minutes. Soon it will be easier for you to control thoughts.

Concentration - the ability to fixate attention at one object for a certain period of time. However, the pace modern life, the abundance of information and routine tasks often makes it difficult to concentrate on one thing. This especially affects work or study. How can you learn to push everything unnecessary into the background?

Moving objects with the power of thought - is this a fairy tale or is it reality? Nowadays, a lot of attention is paid to this phenomenon; we can see programs about telekinesis on TV, read about it in magazines and on the Internet. But how do you know if you can learn it yourself? move objects with your gaze or thought?

What is this

Telekinesis is a human ability move objects without touching them. From Greek this word is translated as “movement at a distance”, and this name contains the whole meaning of the phenomenon.

In another way it is called psychokinesis - this word is translated as “soul, breath”. History knows examples when a person could move objects with the power of thought.

Let's remember the well-known Ninel Kulagin– this woman moved various objects without touching them. She used her psychic energy and proved to scientists that it was possible.

The research results stated that when the object moved, thin and shiny dotted lines appeared near her fingers, which were recorded by the equipment.

This is what it looks like psychic energy, and everyone has it, you just need to learn how to use it, and this will require the ability to concentrate and direct energy to one point. This can be achieved through training.

How does it happen? fact of telekinesis? Objects move due to mental efforts directed at them for the following reasons:

  • The brain generates a signal and directs it precisely to the target.
  • Consciousness controls and controls the nervous system.
  • The internal reserves of the body are activated, currents are generated that are directed to the object and move it from its place.

What does a person feel at the moment of committing willpower to move an object contactlessly? Let's figure it out. Firstly, at first he concentrates his gaze on an object in such a way that one day he begins to see more, as if covering the entire object with his gaze - this is how monovision appears.

A person in this state can feel an object with his whole body, see what is underneath, inside, and so on. After this, noise begins to increase in his ears, everything inside him goes into a tense state, but his body remains outwardly relaxed.

He feels the energy, which, originating in the head, passes into solar plexus. The world turns into a blurry picture, the outlines become unclear - this is a state of trance. For a person, it is as if the border of reality is moving away, the sounds become quiet for him and go into the background, the white noise is growing.

At this moment, the person’s body and the object that he wants to move go into state of resonance. It is now that it can be moved by the power of thought by directing a flow of energy towards it.

In 5 minutes at home

Telekinesis requires a lot of energy, and you should be prepared to be very tired after training. If this doesn’t scare you, then it’s quite possible to learn how to move objects with the power of thought at home.

There are exercises that will take you no more than 5 minutes, but will effectively work to develop your abilities. But first, remember the simple rules - never start exercising if you feel bad and before starting exercise, throw unnecessary thoughts out of your head so that nothing distracts you.

This may not happen right away; in order to learn to concentrate and free your consciousness from everything unnecessary, many experts recommend telekinesis training Do yoga or meditation for a while.

Fast learn telekinesis at home The following exercise will help you. Its purpose is to accumulate energy. Sit comfortably and place your palms opposite each other.

Imagine how they pass through you energy flows, and energy accumulates in the solar plexus. Feel a slight tingling or warmth as it moves through you. After this, send energy into your palms and imagine how it moves from one palm to another, flowing through your wrists and shoulders.

Everything is enough for you 5 minutes for this exercise, and if you do it regularly, your telekinesis abilities will increase noticeably! Over time, you should spend a little more time on it, and you will see how your energy increases.

Next exercise too takes 5 minutes, but it must be done regularly. Sit in front of a mirror or ordinary glass, mentally draw a black dot on it and concentrate on it. Imagine how golden streams of energy come out of your eyes and the bridge of your nose and gather at this point.

Remember that at this moment you should be very comfortable, nothing should distract you. Over time, you should move on to the second part of this exercise - start rotating your head without taking your eyes off the point. At the same time, try to keep the rays of energy there, as if chained to this place.

Then, after a couple of weeks of such training, imagine two points and move your attention from one to another. Try to feel the effort so that it seems to you that you are moving the same point with the effort of thought.

Fast and easy

To master telekinesis in all perfection, it will require long training, but you can easily try to test yourself for your inclination towards it. That is, everyone has abilities, it’s just more difficult for some, easier for others, like any science.

So, take a plastic cup and place it on the table in front of you on its side. Sit in front of him, concentrate, breathe deeply. Try to immerse yourself in a state close to trance, they can help with this meditation techniques. Throw unnecessary thoughts out of your head, focus on the subject in front of you.

Now try to gather all your energy and move the glass with maximum effort of will. Nothing succeeded? Dont be upset! Everything has its time. Change the position of the glass and try again. Even if you don't succeed right away, don't stop trying. If you exercise regularly at least three times a week, one day you will achieve something.

Another way to learn move objects with your mind– practice concentration. Draw bold dots on a piece of paper and hang it on the wall at eye level. One of the points should be higher and the other lower.

Concentrate first on the one below, and then slowly move your attention to the top, then back. Do this for several minutes. It’s good if you hang such a piece of paper in front of your desktop and read it several times during the day. do this exercise.

An exercise with a match will also help in mastering telekinesis. Fill a deep bowl or saucepan clean water, you can take boiled or running water, but ideally it should be spring water.

Now throw a match there and start concentrating on it. Direct all your energy, all your will towards it. Imagine how from your eyes rays of energy emanate, which push the match and make it move in the water.

A good way is to exercise with a pen, pencil and thread. Take the listed items, tie a feather to one end of the thread, and a pencil to the other.

In addition, you will need a regular jar on which you need to place a pencil so that the feather hangs down and rests on the thread. Now you need concentrate on the pen and try to move it with energy.

Do not come too close to the structure, then it will move not from energy, but from your breath, and such an action will not bring results.

Exercises

To master telekinesis, it is useful to carry out energy practices. One of the exercises is carried out as follows: you need to close your eyes and relax, feel how the entire space around you is permeated with energies.

Try to grab, catch one of the streams, breathe it into yourself. Now exhale, trying to direct the energy into own hands. Feel how it passes through you, how it enters your palms, into your fingertips, pulsating there.

Connect your palms, separate them, bring them closer to the object you want to move - at first it should be something light - a feather or a pen cap. Move your palms over the object, to the side of it, touch it lightly, and then move your hands away.

Try feel the warmth, tension between it and your skin. Then take a deep breath and exhale, relax. Repeat all over again, and so on several times.

An exercise called “Moving the Empty” helps a lot in revealing this ability. Relax, free your head from thoughts, sit comfortably and concentrate on one point.

Look at this point continuously and concentrate your energy on it. Now imagine that move with the power of thought block of air from this point to another. Move the void several times a day.

Another interesting exercise is the pin movement. Take a plastic lid - better from a jar, it's softer - and a pin. Insert a pin into the center of the lid so that it is in a vertical position and does not fall off. Place the structure in front of you and continue to focus on it.

Apply all your will to move the pin at least a little, to rotate it around its axis. If you do this regularly and direct energy correctly, over time, your efforts will be rewarded.

You can even try to move a piece of paper with the power of thought. To do this, take it and place it at eye level, for example, on a shelf. Now focus and direct energy towards it, trying to turn it over. Most likely, you won’t be able to do this right away, but it’s quite possible to slightly move or move the leaf.

If you are sick or tired, do not start exercising under any circumstances - you will waste your money. valuable energy, which could go to recovery. Before classes, try to relax, listen to calm music, take a bath, light an aroma lamp.

To concentrate and direct your energy to one point, you need to free yourself from worries and everyday worries that distract and take away your strength. This can help simple meditation– Sit with your back straight and your eyes closed for 5-10 minutes and breathe deeply.

Imagine how golden energy is concentrated inside you, how it fills every cell of your body. Relax all muscles in stages, starting from the top of your head to the tips of your toes. At the end of the meditation, take a deep breath and open your eyes. Now you ready for exercise.

There is a theory that it can be uncontrolled. So don’t be surprised if, during the period when you started exercising, during quarrels or arguments in your house objects fall of their own accord, things move.

Such the phenomenon is known For a long time, it has been called a poltergeist, but in fact it is the uncontrolled energy of a person, with impulses and emotions breaking free.

Due to nervous shock human brain enters a special state in which he can direct energy in such a way that the effect of telekinesis is created. Therefore, be careful in your experiments and try to be as nervous as possible, because this can lead to injury!

Just a few decades ago, people could only be amazed and dream about how simply unusual people could move objects. They were considered magicians and wizards, they were feared and respected. Many dreamed of learning telekinesis on their own, negotiated with suppliers, purchased special literature, read, trained, but... nothing came of it. It turns out that some fifty years ago all printed literature in this direction was published by enterprising people who were ready to earn their first capital, literally out of thin air.

Often the advice that could be read in such books was very similar to the famous work of science fiction, where a schoolboy named Harry accomplished the impossible with one wave of his magic wand. Over the last century in Russia, superpowers have been identified in only two people, and each of them did not want to specifically learn this. As they say in their publications and advice, you don’t need to want something very much. Everything turns out by itself, and how they managed to move a pencil from its place, set the water in a glass container in motion, and also raise a bird’s feather in the air - they shrug their shoulders and shrug their shoulders.

Telekinesis concept

Telekinesis or psychokinesis is the ability to move objects without using your hands. The scientific concept of this phenomenon sounds like the interacting resonance of the human body and any objects during the interaction of which the following occurs:

  1. Formulation of a directed message by the brain.
  2. Control of the nervous system through consciousness.
  3. Activation of the body's internal reserves, namely currents, is the main engine that influences the movement of external objects.

Let's imagine ourselves in the place of a person who is learning the skills of telekinesis. For example, he stands in the middle of the room, on the floor and looks intently at the heavy sofa. He tries to move him with just one glance. When a person strains his gaze, he looks closely at an object and begins to see the sofa in a different direction. This is called monovision, when a person, as if going beyond the boundaries of his body, sees an object in a different projection. He examines the sofa - he sees its outline, the back walls, the box inside. That is, he sees the “skeleton” of the object and what is inside. Next, the person begins to hear a sound that is more like vibration or “white” noise. It’s difficult to describe in words, but all his insides are tense, a person feels a heartbeat and an impulse that gradually descends down to the solar plexus. The outlines of all objects in the room become blurred, boundaries are erased, sounds become dull. And it is at this moment that the human body and the object enter the same state - resonant. A sound is heard that the human ear perceives as very loud - this is the sound of a moving object. The sound “cuts” the brain and powerful “goosebumps” run through the body. At this time, the movement of the object occurs.

Who can learn

The ability to master telekinesis is extremely rare. Only one or two people out of a million are able to effortlessly move an object, lift it into the air, and perform other actions that cannot be performed at a distance. For example, starting or extinguishing a fire, separating, bending metal objects, etc. Scientists have not yet found this phenomenon scientific proof and continue to shrug. But there is an opinion that every person has such abilities. It’s just that not everyone notices them and doesn’t try to develop them.

When asked whether it is possible to learn to move objects at a distance, experts in this field answer affirmatively: “Yes, it is possible. You just need to follow some rules."

Basic Rules:

  1. You must have a great desire, as well as have strength of character and believe, believe and believe that everything will work out.
  2. Learn to relax.
  3. Be able to concentrate.
  4. Learn to master both body and mind.
  5. Be ready to train every day, without a break.

Checking your potential

Let's look inside ourselves, inside our consciousness, check ourselves, our potential. To learn telekinesis, you need persistence and regular training. You can learn this phenomenon either with a teacher or on your own by doing home training. The main rule of the lesson:

  1. You need to exercise every day.
  2. Don't get distracted and learn to concentrate.

Let's start working with energy

Classes should take place in a calm environment. Turn off all objects that produce sounds: TV, radio, telephone, close the windows. Even the sound of a wall clock can cause interference.

  1. Relax your body, try to close your eyes and feel your energy, its flow.
  2. Inhale, exhale - slowly release the air, trying to direct the energy into your hands.
  3. Try to feel the flow, feel how the energy gathers in your palms and is absorbed into your fingertips.
  4. Place your hands in front of you, palms together. Try to feel the density of the space formed between them.
  5. Place any object between your palms. Raise your palms above the object, feel the warmth.
  6. Bring your hands closer to the object slowly. Focus.
  7. You should feel a slight tingling or feel that the distance between your palms is compressing, as if attracting them to each other.
  8. Gently touch the object and also slowly move your hand to the side.
  9. Catch the feeling of resistance when the object “does not let go” of your palm.
  10. Remove your hand and rest.
  11. Relax.
  12. Try to let go of the energy.

This is a step-by-step description of the first lesson. In subsequent classes, you must try to create an energetic sensation with any objects of different size and weight. Experiment with different distances, trying to gradually increase the distance between you and the object. Constant training will allow you to feel the energy at a distance of two to three meters.

During training, achieve a tingling sensation in your palms and fingertips, gradually increasing the distance between objects. Achieve a feeling of “push”.

During the training period, it is necessary, through daily training, to feel the energy of space even with closed eyes. You can start training by practicing the sensation of a short distance. Only after honing these phenomena can you try to move small item from a place, without the use of physical contact.

Mastering Visualization

Before you start learning, you need to mentally “draw” a small dot on an object. First of all, you need to free yourself from all thoughts without exception. This is very difficult to do, but over time you will succeed. Look at an imaginary target and think about it, imagining that your eyes are directing rays to that point. When this stage of training is behind you, and you can do it without effort and special concentration, you need to add a second exercise - circular rotations of the head.

Afterwards, the exercise becomes more complicated and you need to “draw” a second one to one point, slightly higher than the first. Now your task is to move your gaze from one point to another so that the points move - the top one is below, and the bottom one moves up. This is the most important rule in mastering the technique of telekinesis.

After honing the above techniques, you can move on to the most important thing - real objects. In the same way as with moving imaginary points, you need to practice moving objects.

Don't stop there: patience and perseverance will help you understand whether you have special abilities that just need to be “awakened”, or whether you are able to comprehend all the basics and learn telekinesis on your own.

I think many people have thought about how to learn to move objects with the power of thought. So why dream, sigh and look with envy at those who know how to do it? After all, you can learn on your own and then demonstrate your skills in a company and use them in everyday life. Now I will talk about how to control objects with the power of thought. I will share my experience and list exercises that will help you in self-development.

You know, it will sound corny, but I just watched the movie “Carrie” and admired the abilities of the main character. Yes, such a trivial reason inspired me to engage in self-development and master telekinesis. At first, I simply decided that I needed to gather all my will into a fist, look at the object for a long, long time and wait for it to move. She literally glared at things, but they remained in place. I meditated before starting, but I was constantly distracted, thinking about something else.

After two weeks of such useless practice, I gave up for a while, because I began to think that in real life it is impossible to do this. Fortunately, one of my friends shared the exercises with me and told me what was wrong in my method (almost everything). He mentored me and rejoiced at my success, and now I want to help you. Don't waste your precious time by following the wrong techniques. Better start practicing right away. Then you won't have to relearn.

When I started training, I was suspicious of success. Here's another piece of advice: never doubt yourself. You will definitely succeed, just believe in yourself and motivate yourself when you fail. You can't imagine my delight when I finally moved the paper off the table. Immediately my eyes widened, I was in shock. I checked the situation a hundred times: maybe the window or door was open, I accidentally moved. But no, the next day the same thing happened, soon the leaf gave in to me and allowed me to do whatever I wanted.

The main thing is to endure until your first positive result, after which you will no longer want to give up what you started. This gives so much strength and positivity, and then learning begins to proceed faster and more confidently. Now I can move objects with just the power of my thoughts. With practice my skills have improved, it takes less time, plus I can now move something quite heavy.

Limit may be reached

There is a limit to everything. I would like to remind you that you will not be able to lift the cabinet and throw it into the wall. No cars, houses, bicycles. Even the most trained person cannot do all this. Be prepared for the fact that at first it will be difficult for you to even touch a needle or a sheet of paper. As far as I know, the record among those involved in telekinesis was a briefcase that weighed four kilograms. And then they managed to move it a couple of centimeters. Even if you combine the strength of yourself and your partner, little good will come of it. Managing energy in one room is extremely difficult; you will confuse and disorient each other.

So set yourself only achievable goals and don’t think that you will gain superhero powers. Don't expect miracles with speed either. Juggling things is just a fairy tale that filmmakers came up with for a more colorful and exciting picture. The fastest way is to crawl at a snail's pace. And then, if you're lucky. Undoubtedly, you will master how to lift objects with the power of thought. But they won't hover over your head or fly around the room. They will just freeze for a couple of seconds and crash.

Important! You must learn to prolong this flight and practice the technique of smoothly lowering the object to the floor.


Exercises

Johann Wolfgang Goethe, worldwide famous writer, said these wise words: “No one knows what his powers are until he uses them.” I invite you to finally learn about your opportunities and hidden talents, which you, perhaps, had no idea about until now.

  • Plastic cup.
  • Matchbox.
  • Paper cone.
  • Match raft.
  • Rotations.

This is a set of exercises for beginners. Now I’ll tell you about each in more detail. First you need to tune in to the right mood. Proper meditation will help with this. For the first ten minutes, you need to sit with absolutely no thoughts in your head, as if to merge with the air, dissolve in it. When you feel that you are becoming one with the room in which you are sitting, move on to action. Raise all the energy from your body, collect it in one direction - into your hands. You should feel them filling with power. Then visualize these hands in front of you, they are the ones you will use to move objects.

So, when the preparation is complete, start training. We must not forget for a minute that you do everything with your own energetic hands. For convenience, you can even tie your real ones behind your back so as not to make automatic and habitual movements. Only the rope should not put too much pressure on the skin, otherwise pain and other unpleasant sensations will distract you from the process.

  • There should be no draft in the room, since a plastic cup can easily be shaken even by simply breathing. Try to point your imaginary hands in his direction. There is no need to waste effort trying to lift it. Just push, push. At first, you are not chasing beauty and precise technique, but the result. Encourage and motivate yourself with exclamations: “move!”, “move!”, “spin!”. Again, these exclamations should not go beyond your head.
  • An ordinary matchbox trains you to move objects with the power of thought. Open it a little and then try to close it.
  • Roll the paper into a cone. In this case, there is no need to glue the two ends together with glue, since it also adds weight. Hang the cone on a string and make it rotate. Yes, at first there will be no spinning top or hurricane. Just try to spin and move the suspended object.
  • Make it more difficult with matches. Remove all contents from the box. Pour into a deep and spacious plate cold water. The result was an imitation small lake, pond or reservoir. Your task is to let the raft float. You must become a gust of wind that sets the direction and route. I do not advise you to influence the water and try to create waves. Work with cardboard transport.
  • Now hang a match on the rope. By the way, if this is difficult for you, then replace the props with a needle. They come in different sizes and weights, so go from strength to strength. It will be easy to unwind these items.


Here's another little secret: do you still remember how in school they solved math problems about “point A and point B”? So, mentally imagine two points and transfer objects from one to another. Sometimes you can even invent a small bridge.

Parting words for beginners

It is commendable that you have taken the path of self-development and decided to test the limits of your body. I ask you not to regard telekinesis as some kind of stupidity, charlatanism or fun. Take this matter seriously and sincerely believe in success. Don't be disappointed with the result. I repeat once again: no one will ever succeed easily and quickly, even the most persistent and capable student.

In telekinesis, as in studying in English, there is one general rule: You need to train and exercise every day. Hone your skills with exercises for beginners, and then move on to more complex ones. It shouldn’t be that you want to rotate the cone and float the raft through the water. The main thing is not quantity, but quality. There is no need to learn a bunch of exercises and be able to do them somehow. Get one thing perfect, then move on to the next.

Another little piece of advice: don’t show your friends your first steps towards perfection. You are still inexperienced, any extraneous movement will distract you. You will be worried and nervous, wanting to impress. Therefore, involuntarily focus not on the movement of the object, but on thoughts about how you look from the outside, what they think about you. We have to somehow dissuade the skeptics and prove to them that the movement of objects by the power of thought is possible. And this kind of proof takes a lot of time.

We draw a conclusion

Patience and a little effort. If you really want to master this area, then nothing will stop you from achieving your goal. To do this, you do not need to have any special talent from birth; everyone is equal in the topics of enlightenment. Some people learn to process their energy and manage it, while others give up. I wish you good luck and never give up!

Each of us at least once in our lives has had to watch people move various items by the power of thought. Do you think such tricks are only possible in the circus? Not at all. Some people can do this. How to move objects with the power of thought is further in the article. If you want to master the movement of objects with the power of thought, you will need persistence and endurance. As well as greater composure and good psychological health. You should not have mistrust or doubts, and if you still have a feeling of uncertainty, then you will not succeed.

To transport an object, we completely focus on it. At the same time, the head should not be occupied with other thoughts and, most importantly, attention should not be distracted. According to scientists, this movement occurs due to the fact that when attention is localized for a long time on a certain object, psychic energy awakens in the form of electromagnetic waves emanating from the brain. Such waves are powerful enough to push an object. So, if you are still interested in learning how to lift an object with your mind, then let's get started.

How to learn to move objects with the power of thought?

When concentrating on an object, there is no need to pierce it with your gaze. The best place to start is to practice on the pen. Over the course of several classes, just try to look at it carefully. As soon as you get tired of it, remove it immediately. In this way, you will be able to make your consciousness believe that you can do it. After you manage to move the pen at least a millimeter, you can move on to heavier objects such as a paper clip or a piece of paper.

We concentrate our attention on the subject for about 10 minutes. There shouldn't be any thoughts in your head unnecessary thoughts. In this case, the level of concentration should be so high that at a certain moment you begin to feel the object as part of yourself.

After you realize that you have already reached such a state, imagine that the object begins move. For example, if you are looking at a spoon lying on the table, you can move it a few centimeters or bend it. To do this, you need to imagine this movement in your mind several times, but under no circumstances mentally move away from the object.

Now you know how to move objects with your mind. Using these steps, you will be able to increase your skill level and transport items without direct contact. Of course, moving objects with the power of thought is a very difficult task, and not everyone can do it, so you need to work on yourself every day. And perhaps after a few months you will notice excellent results. Try to avoid thoughts that make you lose interest in telekinesis.

Just a few decades ago, people could only be amazed and dream about how simply unusual people could move objects. They were considered magicians and wizards, they were feared and respected. Many dreamed of learning telekinesis on their own, negotiated with suppliers, purchased special literature, read, trained, but... nothing came of it. It turns out that some fifty years ago all printed literature in this direction was published by enterprising people who were ready to earn their first capital, literally out of thin air.

Often the advice that could be read in such books was very similar to the famous work of science fiction, where a schoolboy named Harry accomplished the impossible with one wave of his magic wand. Over the last century in Russia, superpowers have been identified in only two people, and each of them did not want to specifically learn this. As they say in their publications and advice, you don’t need to want something very much. Everything turns out by itself, and how they managed to move a pencil from its place, set the water in a glass container in motion, and also raise a bird’s feather in the air - they shrug their shoulders and shrug their shoulders.

Telekinesis concept

Telekinesis or psychokinesis is the ability to move objects without using your hands. The scientific concept of this phenomenon sounds like the interacting resonance of the human body and any objects during the interaction of which the following occurs:

  1. Formulation of a directed message by the brain.
  2. Control nervous system through consciousness.
  3. Activation of the body's internal reserves, namely currents, is the main engine that influences the movement of external objects.

Let's imagine ourselves in the place of a person who is learning the skills of telekinesis. For example, he stands in the middle of the room, on the floor and looks intently at the heavy sofa. He tries to move him with just one glance. When a person strains his gaze, he looks closely at an object and begins to see the sofa in a different direction. This is called monovision, when a person, as if going beyond the boundaries of his body, sees an object in a different projection. He examines the sofa - he sees its outline, the back walls, the box inside. That is, he sees the “skeleton” of the object and what is inside. Next, the person begins to hear a sound that is more like vibration or “white” noise. It’s difficult to describe in words, but all his insides are tense, a person feels a heartbeat and an impulse that gradually descends down to the solar plexus. The outlines of all objects in the room become blurred, boundaries are erased, sounds become dull. And it is at this moment that the human body and the object enter the same state - resonant. A sound is heard that the human ear perceives as very loud - this is the sound of a moving object. The sound “cuts” the brain and powerful “goosebumps” run through the body. At this time, the movement of the object occurs.

Who can learn

The ability to master telekinesis is extremely rare. Only one or two people out of a million are able to effortlessly move an object, lift it into the air, and perform other actions that cannot be performed at a distance. For example, starting or extinguishing a fire, separating, bending metal objects, etc. Scientists have not yet found scientific proof of this phenomenon and continue to shrug their shoulders. But there is an opinion that every person has such abilities. It’s just that not everyone notices them and doesn’t try to develop them.

When asked whether it is possible to learn to move objects at a distance, experts in this field answer affirmatively: “Yes, it is possible. You just need to follow some rules."

Basic Rules:

  1. You must have a great desire, as well as have strength of character and believe, believe and believe that everything will work out.
  2. Learn to relax.
  3. Be able to concentrate.
  4. Learn to master both body and mind.
  5. Be ready to train every day, without a break.

Checking your potential

Let's look inside ourselves, inside our consciousness, check ourselves, our potential. To learn telekinesis, you need persistence and regular training. You can learn this phenomenon either with a teacher or on your own by doing home training. The main rule of the lesson:

  1. You need to exercise every day.
  2. Don't get distracted and learn to concentrate.

Let's start working with energy

Classes should take place in a calm environment. Turn off all objects that produce sounds: TV, radio, telephone, close the windows. Even the sound of a wall clock can cause interference.

  1. Relax your body, try to close your eyes and feel your energy, its flow.
  2. Inhale, exhale - slowly release the air, trying to direct the energy into your hands.
  3. Try to feel the flow, feel how the energy gathers in your palms and is absorbed into your fingertips.
  4. Place your hands in front of you, palms together. Try to feel the density of the space formed between them.
  5. Place any object between your palms. Raise your palms above the object, feel the warmth.
  6. Bring your hands closer to the object slowly. Focus.
  7. You should feel a slight tingling or feel that the distance between your palms is compressing, as if attracting them to each other.
  8. Gently touch the object and also slowly move your hand to the side.
  9. Catch the feeling of resistance when the object “does not let go” of your palm.
  10. Remove your hand and rest.
  11. Relax.
  12. Try to let go of the energy.

This is a step-by-step description of the first lesson. In subsequent classes, you must try to create an energetic sensation with any objects of different size and weight. Experiment with different distances, trying to gradually increase the distance between you and the object. Constant training will allow you to feel the energy at a distance of two to three meters.

During training, achieve a tingling sensation in your palms and fingertips, gradually increasing the distance between objects. Achieve a feeling of “push”.

During the training period, it is necessary, through daily training, to feel the energy of space even with closed eyes. You can start training by practicing the sensation of a short distance. Only after honing these phenomena can you try to move a small object from its place, without using physical contact.

Mastering Visualization

Before you start learning, you need to mentally “draw” a small dot on an object. First of all, you need to free yourself from all thoughts without exception. This is very difficult to do, but over time you will succeed. Look at an imaginary target and think about it, imagining that your eyes are directing rays to that point. When this stage of training is behind you, and you can do it without effort and special concentration, you need to add a second exercise - circular rotations of the head.

Afterwards, the exercise becomes more complicated and you need to “draw” a second one to one point, slightly higher than the first. Now your task is to move your gaze from one point to another so that the points move - the top one is below, and the bottom one moves up. This is the most important rule in mastering the technique of telekinesis.

After honing the above techniques, you can move on to the most important thing - real objects. In the same way as with moving imaginary points, you need to practice moving objects.

Don't stop there: patience and perseverance will help you understand whether you have special abilities that just need to be “awakened”, or whether you are able to comprehend all the basics and learn telekinesis on your own.

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