In the modern world, large and even. Poverty is a perennial problem

Global problems of our time are considered from two different sides: human security and planetary security. That is why difficulties are increasingly arising in the harmonious existence of people on Earth without harm to the outside world. In order to realistically assess the criticality and need for urgent changes in life, we suggest reading an article that describes the problems of our time and possible solutions to them.

The main global problems of our time

Increasingly, news releases shock people with terrible statistics about violence, accidents, atmospheric emissions, depletion of the earth's resources and the approach of a global catastrophe. When in developed countries ah they are doing robots with artificial intelligence, some nationalities are disappearing from the face of the Earth due to lack of medical care and clean water.

Humans have ruined the environment to such an extent that to restore balance we need to take a series of complex solutions, which will be widespread. One person cannot change the whole world, but imagine if 7 billion people simultaneously want to help each other.

For such cases, there are many organizations that look at humanity's global problems and how you can contribute to solving them.

Let's look at the main problems:

  • Food security.

The number of hungry people in the world has increased significantly over the past few years. One in nine people in the world usually go hungry and, as a result, suffer from deficiency nutrients. At first glance it may seem that the problem is a lack of processed food, but this opinion is wrong. People simply don't have enough money to buy healthy food.

  • Health care problem.

Apart from malnutrition, there are many other problems affecting human health in on a global scale. In the past, the focus of scientists and health organizations has been on infectious diseases: hepatitis, cholera, malaria, tuberculosis and HIV. Expanding access to clean water and improved sanitation education have reduced the spread of communicable diseases worldwide. However, this does not mean that efforts to improve sanitation should stop.

Currently, the global medical community is studying non-communicable diseases such as cancer, diabetes, chronic respiratory and cardiovascular diseases.

Infectious diseases currently kill 70% of people, and low-income countries are hit hardest. This problem is clearly expressed in Thailand, South Africa, Mexico and India.

  • The need for gender equality.

The next problem arose from historical conditions that placed social barriers to economic and personal freedom for women. Although a lot of efforts have been made to alleviate this problem, it has not been completely eradicated.

In many patriarchal countries, women are deprived of their rights from an early age. They are not allowed to go to school, they are not allocated funds for higher education and they believe that a woman should stay at home. As a result, women still earn fewer men. Such inequality wastes potential and impedes cultural and technological progress. Vulnerable women are increasingly becoming victims of violence and aggression.

  • Africa's needs.

A number of alarming UN statistics highlight the urgent need for humanitarian support in Africa. The region has the world's highest child mortality rate and the number of people living with HIV. It has the highest rates of stunting among children, greatest number deaths from road traffic accidents and the lowest literacy rates. Fertility rates in Africa are increasing, but more people are suffering from these problems every day.

There are three main environmental issues listed by the UN. These include threats to organisms on land and under water, climate change and resource depletion. According to UN statistics, forests are being depleted at a rate of 13 million hectares every year.

Most of the planet is covered in water. Oceans absorb carbon dioxide and produce about 30% of oxygen. Despite its importance, the ocean is under threat. Overfishing is putting many species at risk of extinction.

  • Global problems of the world requiring political solutions.

These include safe use nuclear technologies, compliance international law and peace, promoting the decolonization of countries and ensuring the effective functioning of democracies. The main threat to human life is the person himself. The world is constantly shaking from the results of terrorist attacks, wars, testing of new weapons and migrations. In pursuit of new lands, politicians and aggressors are killing thousands human lives and deplete natural resources.

Global problems require global action. When it comes to tackling the basics social problems using innovations, new business models or global agreements, many experts agree that the success of the solution is purely political and not technical.

Ways to solve global problems of the world

The UN produced a report called the Millennium Development Goals, which is an important reminder that change is possible when we act. Here are 10 highlights from the report:

  • From 1990 to 2015, more than 1 billion people were lifted out of extreme poverty. The poverty rate in developing countries has fallen from 47% to a projected 14%.
  • The number of primary school-age children who were not in school has almost halved since 2000, from 100 million in 2000 to 57 million.
  • Since 1990, child mortality has more than halved. In 1990, 12.7 million children under the age of 5 died. In 2018 this number dropped to 6 million.
  • Maternal deaths have fallen by 45% since 1990.
  • From 2000 to 2013, the number of new HIV infections fell by 40%.
  • From 2000 to 2015, more than 6.2 million malaria deaths were averted, mostly among children under 5 years of age.
  • Since 1990, 2.6 billion people have gained access to an improved source of drinking water.
  • The number of hungry people in developing regions has almost halved from 23.3% in 1990–1992 to 12.9% in 2016.
  • Let's give possible solutions current problems humanity.

The problem of peace and war can be solved in the following ways:

  • control over the manufacture of weapons;
  • a ban on the use of nuclear weapons and their alternatives;
  • careful control over the arms trade and smuggling;
  • tough sanctions for aggressor countries.

By adhering to these basic conditions, it is possible to significantly reduce the number of casualties and the consequences of military operations.

To avoid an environmental disaster it is necessary:

  • enhanced protection of endangered organisms;
  • optimal use of resources from local to global level;
  • protective measures environment from the effects of the work of factories, factories and other enterprises;
  • prohibition of experiments on animals;
  • creation of new reserves.

A number of actions aimed at gender equality, protecting women from violence and Free access to general education anywhere in the world.

The shortage of fuel and raw materials can be avoided by implementing alternative sources obtaining energy and heat. One of the main obstacles to this is the high cost of energy processing equipment.

We should try to solve the problem of hunger in this way:

  • expansion of land for cultivation and farming, rather than for concrete buildings;
  • creation of new lakes and pastures;
  • automation of small farming businesses and financing of enterprises involved in growing natural food products.

The waters of the World Ocean also need urgent rescue. To do this you need:

  • determination of clear zones for fishing and oil production;
  • replacement of port equipment that releases emissions into the ocean;
  • strict control over the level of water purity and intensive actions to purify it;
  • emission ban nuclear waste and chemical weapons.

Also, do not forget about the rules for maintaining cleanliness outside the boundaries of the planet when exploring outer space.

One of the main problems is the difference in development of many countries. Technology, automation, the level of education and medicine are so different that they further reduce the possibility of peaceful existence of peoples. The only solution to this problem is to help lagging countries and support them at the international level.

The problems of humanity are increasing in number every day. This happens for a number of reasons, with humans at the center. Wars, waste disposal, industrial enterprises, the creation of new types of chemical and nuclear weapons, deforestation and water pollution - the scale of destruction that humans bring to the planet is becoming terrifying. To avoid disaster and save resources for the lives of descendants, every inhabitant of the Earth must be involved.

QUOTE #1

“We have a situation of internal stability, confidence that the country will continue to develop in a stable way. This is probably the most important thing. The economy has changed dramatically,” - Vladimir Putin said on December 19, 2019.

What is the stability that the president talks about?
Our economic growth rates, according to the most optimistic estimates that Rosstat constantly presents to us, are about 1%. All economists know that these are conventions. The structure of production and the structure of exports are steadily deteriorating. Raw material exports are growing, while modern production is shrinking. At the same time, foreign direct investment in the Russian economy is falling. In 2015-2018, they more than halved. And most of them (60%) are directed to the mining sector.

Therefore, something else is unconditional: the lack of economic growth and a noticeable drop in living standards over the past five years. This despite the fact that, according to calculations World Bank, Russians are four times poorer Here's how this metric is calculated. The per capita wealth of the average Russian includes an estimate of:
- human capital (earnings throughout a person’s life);
- natural resources(renewable and non-renewable); produced capital (mainly buildings and structures, equipment);
- foreign assets (foreign property and liabilities of the country).
Human capital occupies the largest share of wealth (in the Russian Federation - 46%, in OECD countries - 70%), natural capital - another 20%, produced capital accounts for 33%, and foreign assets - the remaining 1%. Over the period from 2000 to 2017, the volume of Russia's total wealth in constant 2017 prices increased by 73% - from 753 trillion to 1306 trillion rubles. The per capita figure over the same period increased, according to World Bank estimates, by 76%, to 8.9 million rubles. ($152.5 thousand). However, this amount is only a quarter of the wealth of a typical resident of developed OECD countries (includes 36 developed countries). Stagnation of real incomes and falling oil prices significantly slowed down the growth of this indicator. residents of 36 developed countries (OECD members). To catch up with developed countries in terms of human capital, according to World Bank calculations, Russia will need a hundred years. This is such stability.

In general, the share of the economically vulnerable population, that is, the share of people who live hard and poorly, is not at all the same as official statistics show us. Official statistics tells us that this proportion is approximately 12-13%. But if you calculate by purchasing power, it turns out that 28% of the Russian population in 2018 lived on about 700 rubles a day. Moreover, both the level and inflation of tariffs in housing and communal services and prices for food products are quite noticeable.

The Minister of Economy said that the first half of 2020 “is already lost for Russia in economic sense" According to the minister, the economy will face very weak consumer demand at the beginning of next year. And weak consumer demand means that poverty is expanding and people's incomes are falling.
The problem of consumer demand in our economy is not new. It has been around for at least twelve years. And we proposed a radical solution to this problem. This is a famous program"Earth-Houses-Roads" . Free transfer of land to citizens for the construction of individual housing, together with state-built infrastructure, would create the very necessary demand that determines the pace of economic development of the entire country. All European countries came out of the post-war crisis in exactly this way. But in Russia it only ended in an unsuccessful experiment in the Far East.

Now it's unfolding before our eyesanother story , which economists will definitely be talking about for decades. This is the construction of a gas pipeline to China several hundred kilometers from Tomsk, where only 8% of residents have access to natural gas. Everyone else uses wood and coal.
In general, 65% of Russian residents do not have access to gas supply. Even 15% of Gazprom's revenues would be enough to solve this problem in favor of Russian citizens. But instead, with our own money, we are building a gas pipeline to China, which the Chinese only need in case of war in the Sea of ​​Japan. It is no coincidence that the Power of Siberia project is surrounded by secrets, the main one of which remains the price of gas supplied to China. The media claim that the level of secrecy of the Chinese gas contract is comparable to questions strategic weapons: Only a few people in Russia know the true figure and the formula for calculating it according to the agreement. And again, the program proposed by Yabloko"Gas to every home" remains a pipe dream.

QUOTE #2

“As for the withdrawal of foreign troops, there are no foreign troops there. There are local police, local self-defense forces, - Putin assured, answering a question about the situation in Donbass. -Where do they get tanks and heavy artillery? Listen, in many “hot spots” of the world there are various kinds of conflicts and fighting, and with the use of tanks, artillery and so on. Where do they get it from? Apparently, from those structures and states that sympathize with them.”

What can I say? Such views and “sympathies” of the president are seriously dangerous for our country.
Russia needs a completely different policy and different sympathies. Russia needs peace, not war. We need a state of public benefit, not private interests. We need a principle of human conservation that would regulate the relationship between freedom and responsibility. AND government, which must stop treating people as nuisances. Internationally recognized borders are vital for Russia, which do not exist now and without which our country cannot exist in modern world. Russia cannot afford a policy of hybrid and other proxy wars in very dubious interests on completely foreign territories.
Russia needs peaceful, developing neighbors: Ukraine, Belarus, Kazakhstan, Lithuania, Latvia, Estonia - who would have every reason to be friends with Russia and not fear it. The success of our neighbors in developing their state institutions and in the economy - these are our successes. We need a belt of stability and prosperity around our country, and not the other way around.
We need - and this is the most important thing - trust in the country: trust within the country, trust of citizens with each other and between citizens and the authorities. This is exactly what you can’t build without. modern society And modern economy. And this is exactly what the existing political regime cannot provide under any circumstances. The modern global economy is based largely on trust and understanding. And where this is not the case, crises and recessions occur. Today's political system does not allow creating an atmosphere of trust in the country, neither from citizens to the police, nor from citizens to the courts, nor from citizens to the state, nor to each other, nor in business - in nothing. This is a dead end of the system.

We need a state of public interest, that is, a state that works for everyone. Just as we need a policy of peace and trust with our neighbors. But instead we are immersed in a political culture of primitive authoritarianism. This political culture must be pushed aside and replaced by a completely different one. Russia vitally needs freedom. Because freedom is life without fear. Because all citizens of Russia have the right to freedom of speech, freedom of religion, freedom from want and poverty and freedom from fear. When these four freedoms are realized, then it will be a Russia of people, and not a country of officials, gangs and thieves.

Problems that concern not any particular continent or state, but the entire planet, are called global. As civilization develops, it accumulates more and more of them. Today there are eight main problems. Let's consider the global problems of humanity and ways to solve them.

Ecological problem

Today it is considered the main one. For a long time, people have used the resources given to them by nature irrationally, polluted the environment around them, and poisoned the Earth with a variety of waste - from solid to radioactive. The result was not long in coming - according to the majority of competent researchers, environmental problems in the next hundred years will lead to irreversible consequences for the planet, and therefore for humanity.

There are already countries where this issue has reached a very high level, giving rise to the concept of an ecological crisis area. But a threat looms over the whole world: the ozone layer, which protects the planet from radiation, is being destroyed, the earth’s climate is changing - and humans are unable to control these changes.

Even the most developed country cannot solve the problem alone, so states unite to jointly solve important environmental problems. The main solution is considered to be reasonable use of natural resources and reorganization of everyday life and industrial production so that the ecosystem develops naturally.

Rice. 1. The threatening scale of the environmental problem.

Demographic problem

In the 20th century, when the world's population exceeded six billion, everyone had heard of it. However, in the 21st century the vector has shifted. In short, the essence of the problem now is this: there are fewer and fewer people. A competent policy of family planning and improving the living conditions of each individual will help solve this issue.

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Food problem

This problem is closely related to the demographic one and consists in the fact that more than half of humanity is experiencing acute food shortages. To solve it, we need to more rationally use available resources for food production. Experts see two development paths: intensive, when the biological productivity of existing fields and other lands increases, and extensive, when their number increases.

All global problems of humanity must be solved together, and this is no exception. The food problem arose due to the fact that most of people live in unsuitable areas. Joining the efforts of scientists from different countries will significantly speed up the solution process.

Energy and raw materials problem

The uncontrolled use of raw materials has led to the depletion of mineral reserves that have been accumulating for hundreds of millions of years. Very soon, fuel and other resources may disappear altogether, so scientific and technological progress is being introduced at all stages of production.

The problem of peace and disarmament

Some scientists believe that in the very near future it may happen that they are looking for possible solutions global problems humanity will not have to: people produce such a quantity of offensive weapons (including nuclear weapons) that at some point they can destroy themselves. To prevent this from happening, world treaties on arms reduction and demilitarization of economies are being developed.

Human health problem

Humanity continues to suffer from deadly diseases. The progress of science is great, but diseases that cannot be cured still exist. The only solution is to continue Scientific research in search of medicine.

The problem of using the World Ocean

The depletion of land resources has led to increased interest in the World Ocean - all countries that have access to it use it not only as biological resource. Both the mining and chemical sectors are actively developing. Which gives rise to two problems at once: pollution and uneven development. But how are these issues resolved? Currently, they are being studied by scientists from all over the world, who are developing principles of rational ocean environmental management.

Rice. 2. Industrial station in the ocean.

The problem of space exploration

To explore outer space, it is important to join forces on a global scale. Latest Research– the result of consolidation of the work of many countries. This is precisely the basis for solving the problem.

Scientists have already developed a model of the first station for settlers on the Moon, and Elon Musk says that the day is not far off when people will go to explore Mars.

Rice. 3. Layout of the lunar base.

What have we learned?

Humanity has many global problems that can ultimately lead to its death. These problems can only be solved if efforts are consolidated; otherwise, the efforts of one or more countries will be reduced to zero. Thus civilizational development and solutions to problems of a universal scale are possible only if the survival of man as a species becomes higher than economic and state interests.

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"Global problems"(from Latin globus terrae - Earth, the term itself appeared in the late 1960s) - a set of problems of humanity that faced it in the second half of the 20th century and on the solution of which the further existence of civilization depends.

Common features:

    scale: affect all humanity;

    suggest the international cooperation different countries (impossible to solve in one single country);

    pungency: depends on their decision further fate civilization;

    appear as an objective factor in the development of society;

    urgently demand solutions.

Main (priority) global problems:

    The problem of war and peace, preventing a new world war.

    Demographic.

    Raw materials.

    Ecological.

    The “north-south” problem (overcoming the backwardness of developing countries and reducing the gap in the level of development between them and advanced post-industrial countries).

6. Food.

7. Energy.

8. Use of the World Ocean.

9. World space exploration.

And so on.

All global problems are interconnected. It is impossible to solve each of them separately: humanity must solve them together in order to preserve life on the planet.

Main directions for resolving global problems:

    Formation of a new planetary consciousness. Raising a person on principles humanism. Widely informing people about global issues.

    A comprehensive study of the causes and contradictions, conditions leading to the emergence and aggravation of problems.

    Observation and control of global processes on the planet. Obtaining objective information from each country and international research is necessary for forecasting and decision-making.

    Clear international system forecasting.

    Development of new technologies (resource-saving, using recyclable materials, natural springs energy).

    Taking international cooperation to a new qualitative level. Concentration of efforts of all countries to solve global problems. Cooperation is necessary in creating the latest environmental technologies, a common world center for the study of global problems, a common fund of funds and resources, and information exchange.

QUESTIONS:

1. What meaning do social scientists put into the concept of “global problems of humanity”? Using knowledge from your social studies course, write two sentences containing information about global issues.

Definition: 1) Global problems are a set of problems that humanity faced in the second half of the 20th century and on the solution of which the existence of civilization depends.

Two proposals: 2) Solving global problems of humanity is possible only with the participation of the entire world community. 3) One of the global problems is the problem of peace and disarmament, preventing a new world war.

2. Name any three global problems of our time and give a specific example for each.

    Ecological problem. Example: deforestation - the “lungs of the planet”, for example tropical forests in the Amazon River Valley.

    Demographic. Example: the rapid increase in the birth rate in the modern world from 1.5 billion people at the beginning of the twentieth century, to 6.5 billion at the beginning of the 21st century. In the fall of 2011, the seven billionth inhabitant of the planet was recorded. The world's population is increasing exponentially and, according to the most conservative estimates, will reach 10 billion inhabitants by 2050.

    The threat of a third world war. Example: if in the early 1950s of the twentieth century only two countries in the world had nuclear weapons, then to beginning of XXI century there have been about a dozen of them. Moreover, some of them are in a state of “ cold war» with each other, for example India and Pakistan.

3. Illustrate with three examples the relationship between problems relating to the widening gap between developed countries and Third World countries and the problem of preventing a new world war.

As examples illustrating the relationship of problems related to the widening gap between developed countries and third world countries with the problem of preventing a new world war, the following can be cited:

    A significant number of local armed conflicts occur in “third world” countries, some of which have nuclear weapons (for example, the Indo-Pakistani conflict.

    Due to the aggravation of the problem of providing raw materials and energy resources, the most developed countries of the world provoke, and sometimes themselves participate in, wars for control over sources of raw materials (for example, the war in the Persian Gulf or the US-Iraq war).

    The poverty of certain regions of the planet contributes to the spread in them of the most radical, militant ideologies, whose adherents fight against developed countries (for example, Islamic terrorist organizations), etc.

4 . Read the text and complete the tasks for it.

“Most of the remaining higher species plants and animals. Those of them that man has chosen to satisfy his needs have long been adapted to his requirements with the sole purpose of producing for him as much food and raw materials as possible. Darwin's law no longer applies to them natural selection, which ensures genetic evolution and adaptability wild species. However, those species for which man could not find direct use are also doomed. Their natural abode and their resources were taken away and mercilessly destroyed in humanity's determined march forward. An equally sad fate awaits the untouched wild nature, which is still needed as habitat habitat of man himself for his physical and spiritual life. After all, by disturbing the ecological balance and irreparably reducing the life-supporting capacity of the planet, a person in this way can ultimately deal with his own species no worse than an atomic bomb.

And this is not the only way in which man’s new acquired power was reflected in his own position. Modern man began to live longer, which led to a demographic explosion. He learned to produce more of all kinds of things than ever before, and also in a much shorter time. Becoming like Gargantua, he developed an insatiable appetite for consumption and possession, producing more and more, drawing himself into a vicious cycle of growth with no end in sight.

A phenomenon was born that began to be called the industrial, scientific, and more often the scientific and technological revolution. The latter began when man realized that he could effectively and on an industrial scale put into practice his scientific knowledge about the world around him. This process is now in full swing and is gaining more and more speed.”

(According to A. Peccei)

1) Make a plan for the text. To do this, highlight the main semantic fragments of the text and title each of them.

3) Suggest why the constant increase in production and consumption threatens the future of humanity. Make two guesses.

5) In 1900, the world's population reached 1650 million people; in 1926 it amounted to 2 billion people; the third billion took 34 years; the next billion was added in 14 years; then - for 13; the increase in population from 5 to 6 billion people took 12 years and ended in 1999. What idea of ​​the author does the given facts illustrate? What are the dangers of the continued growth of the world's population?

1. Text outline:

    The influence of modern man on nature.

    Growing human needs.

    Scientific and technological revolution.

    Those species (species of plants and animals) that man has chosen to satisfy his needs have long been adapted to his requirements with the sole purpose of producing for him as much food and raw materials as possible.

    Those species for which man has not been able to find direct use are doomed because their natural habitats and their resources have been taken away and mercilessly destroyed in mankind's purposeful advance.

    A sad fate awaits the untouched wild nature, which is still needed as a natural habitat for man himself for his physical and spiritual life.

3. Two assumptions:

    The growth of production and consumption leads to the search for additional resources, which leads people to the most remote and untouched corners wildlife. In turn, this upsets the already precarious balance between man and wild nature.

    The constant increase in production and consumption will be accompanied by an increase in waste, which could lead to a global environmental disaster. For example, an increase in carbon dioxide emissions into the atmosphere threatens the “greenhouse effect.”

    The struggle for the redistribution of resources is the “third world war.”

    Two major achievements of scientific and technological revolution:

    Internet;

    mobile connection.

    Such facts illustrate the author’s next idea: “Modern man has begun to live longer, which has led to a demographic explosion.”

    The danger is the coming overpopulation of the planet, which will not have enough resources to feed so many people. This threatens humanity with new wars, social cataclysms and other troubles.

    Wild nature allows a person to enjoy the feeling of beauty, feel harmony with nature, experience a sense of peace, etc.

The information revolution taking place in modern conditions creates real technical and technological foundations for solving global problems. An economy built on a combination of market mechanisms and government regulation spontaneous economic processes, allowing for effective social protection population, overcome the conflict between production efficiency and social interests of people.

Arguments:

The idea of ​​non-violence, of solving emerging problems not by force, but by negotiations and the search for compromises, is gradually taking hold in the minds of politicians and becoming a reality. The irreconcilable ideological confrontation that resulted in psychological warfare is becoming a thing of the past. The foundations for tolerance and mutual cooperation within the world community are gradually strengthening, which creates the conditions for joint action to solve global problems.

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Why in the modern world, where there is everything to satisfy needs, and even more, do people continue to feel unhappy? This issue is now being considered at state level, and some countries, such as the UAE and Bhutan, have designated ministers of happiness. In Europe and Russia they are seriously thinking about repeating this experience. Technologies are developing too quickly, life is accelerating, and we simply do not have time to adapt to everything. But there is always a way out.

We are in website We also decided to figure out what is stopping us from being happy and how to deal with it.

1. Lots of choice

Modern civilization has rewarded us with many benefits and freedom of choice. We tend to think that greater variety leads to greater satisfaction, but paradoxically, abundance limits our freedom of choice.

Sociologist Barry Schwartz, in his book The Paradox of Choice, writes that daily decision making has become increasingly complex due to the presence of a huge number of alternatives. Having to constantly choose can be draining of energy, taking up time and causing us to question every decision we make before it's even made. Ultimately, all this can lead to irritation, stress and even severe depression.

What to do?

  • Understand that most choice is an illusion. When you are racking your brain in a store over which of 10 chocolates to choose, 8 of them will most likely be made in the same factory.
  • Follow your habits. Instead of trying dozens of toothpastes, settle on one that suits you in terms of price, quality and properties.
  • Don't question it decisions made. Ask your loved ones for support to build your self-confidence.

2. Information overload

The Internet has given us access to almost any information, but the problem is that most of it is useless. The founder of the Internet, Tim Berners-Lee, in his open letter said that on the World Wide Web, lies spread faster than the truth, because resources make money on clicks, which means they are interested in bringing the most provocative and shocking (hence, fictitious) to the eyes of users. or embellished) materials. In addition, information garbage overloads our brain, which leads to fatigue and neurological disorders.

What to do?

  • Do not subscribe to sites that are similar to each other. Information on them may be duplicated, as a result you will waste time viewing repetitions or similar materials.
  • Do not leave your contact information anywhere: this way you will protect yourself from unnecessary spam. If they still call you, then ask to be removed from the database, citing the law on non-disclosure of personal data.

3. Gadgets

There is no point in explaining how much gadgets have simplified our lives. But they also added more problems to us - from banal deterioration of vision to serious addiction. In addition, scientists from the University of Texas at Austin believe that daily smartphone use worsens mental capacity and depresses the psyche. Today we can no longer imagine our life without a telephone and a computer. Instead of using them for their intended purpose, we hide in gadgets, in the world of the Internet and virtual reality. We replace the natural with the artificial and therefore feel unhappy.

What to do?

  • Try to use gadgets less often. Writer Daniel Seberg dedicated an entire book to this idea called “The Digital Diet,” where he shared exercises and rules that help you stop using gadgets out of inertia. For example, he advises declaring the bedroom a phone-free space and using a regular alarm clock.
  • Turn off audio messages: this way you will be less likely to be distracted and reduce the temptation to pick up your phone.
  • Keep order in e-mail, messages, on pages on social networks.

4. Fast pace of life

The speed of life only increases every year. In order to react quickly, we must constantly be on our toes and be effective. But, on the other hand, if you accelerate too much, you can end up in a ditch through a nervous breakdown, contract an illness, and earn professional burnout. Today, time is the most valuable currency. Therefore, we shorten words, meet only for business, and perceive multitasking as a work norm.

What to do?

  • Schedule 10-15 minutes a day to meditate or simply contemplate. You can look at the fish in the aquarium or at how the candle burns. This will help you slow down and clear your head.
  • Try to replace multitasking with step-by-step planning whenever possible. Scientists from Stanford University consider this option for organizing the day to be the most effective.

5. Consumer society

Concept of consumption for Lately has changed dramatically: we no longer fix things, but change them. Sociologist Erich Fromm was sure that many modern people do not live in the full sense of the word - they try to expand their world through the acquisition of things, and their life comes down to a race for possession. Even when a person receives an education, he wants to have a diploma, not knowledge and experience. He has no understanding of how he himself exists in this world and what the meaning of his life’s path is.

Fashion changes every season, new, more advanced things are released daily, updates and additions to them - hourly. In the pursuit of things, a person loses himself and the ability to adequately analyze his needs.

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